
Downhill
skiing may look simple and easy but it actually poses some challenges
that can, in turn, do wonders to your physical well-being. Here are
some of the physical changes that can occur in your body if you
downhill ski:
Your
flexibility will be improved.
Downhill
skiing makes use of your abdominal muscles, hips and obliques. As a
result, these areas become more flexible when you downhill...